Since 2016, we have been cultivating brave spaces for personal and social transformation, encouraging embodied expression for individuals and collectives through art, movement, somatics and sound.
Laura Henderson
Art Therapist & Workshop Facilitator
I am an art therapist and workshop facilitator working with individuals, groups and schools. I combine my therapeutic, academic and activist experience to explore art and creativity for personal and social transformation. Art has always been woven into my life: drawing, painting, sewing and playing the cello are central to keeping connected to myself and making me feel whole.
Get in touch: laura.formnflow@gmail.com
to schedule a free 15-minute
online discovery session.
Glynis Hull-Rochelle
Somatic Coach, Therapist
Bodyworker & Facilitator
Longing to find your way (back) to yourself?
Working through the body brings profound change.
Somatics helps us keep our hope, joy and integrity alive, even in the face of adversity and under pressure.
Movement and play, singing, tightwire walking and nature have all been instrumental in my own ongoing metamorphosis. Let’s work on yours together!
Get in touch: formnflow@gmail.com
to schedule a free 15-minute
online discovery session.
Our Offerings
1:1 Individual Therapy or Coaching online or in person
Support Groups and Therapeutic Workshops
Presentations for your organization on Somatics, Expressive Arts Therapies, Creative Education, Circus as/in Therapy, Neurodivergence, Working with Trauma & LGBTQIA+ topics
“Laura and Glynis are a wonderful duo, creating a safe space for experimenting and learning. . Probably the most painless (enjoyable, in fact!) step out of my comfort zone ever.” -AJ, 2024
Group Work
Findings in the science of neuroaesthetics (neuroarts) bolster our belief that in spaces where creative expression, healing and visioning change meet, we can breathe and thrive. We draw upon age-old social and cultural practices which have always known this wisdom.
Our tailored workshops, support or therapeutic groups, and presentations uniquely combine techniques and modalities including circus arts, dance, movement, music making and visual arts.